They say to find your joy, go back to what you loved as a child.   For me, that meant playing “boss.” I spent hours organizing my “office,” typing letters on a mid-century manual typewriter, and setting up a workspace with paper from my grandmother, who worked at Casper College.

 

As the oldest daughter, I relished being in charge, creating order, and having everything in its place—a spark that, looking back, was always about a sense of purpose and presence.

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Finding our joy as adults connects us with our truest selves. It gives us permission to live with intention, bringing lightness and meaning to our days. During the uncertain times of early 2020, this lesson became especially clear. I had spent years inspired by salt caves and Halotherapy studios across the country, longing to bring the restorative power of these spaces to Casper. Cassandra, too, had found her joy in wellness, drawn to the therapeutic potential of Infrared Saunas. We met through a sister circle and discovered a shared vision for holistic wellness.

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On August 1, 2020, we opened Balanced Healing Salt + Sauna in Casper. What started as a dream to create a healing space soon blossomed into a sanctuary of wellness and renewal for our community. Just months later, Cass expanded our vision to Sheridan, where she established another wellness space in March 2021.

 

Balanced Healing is more than a studio; it’s a community-rooted sanctuary where you can reconnect with joy, balance, and inner vitality—one soulful experience at a time.

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In 2024, both Cass and I embarked on transformative personal journeys, leading us to organically uncouple as business partners. This separation has been essential for our true growth and expansion, as we each move forward with a renewed sense of purpose. A deeper purpose and the pursuit of genuine growth have always been at the heart of our journey.

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I invite you to join us on this journey of joy, balance, and purposeful wellness. 

 

XOXO Tina

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